Holistic Health
TURMERIC & GINGER SPICED POTATOES & CAULIFLOWER - ‘Haldi and Adarak Masala Gobi Aloo’
This vegetarian dish is the perfect way to showcase the benefits of the wonderful Indian spice turmeric as its star spice ingredient, as well as warming ginger. This is a slight variant on the more simple simple potato dish and includes an extra boost of vegetable goodness with the addition...
TURMERIC & GINGER SPICED POTATOES - ‘Haldi and Adarak Masala Aaloo’
This vegetarian dish is the perfect way to showcase the benefits of the wonderful Indian spice turmeric as its star spice ingredient. This is a special family recipe of the chaYkra sister founders that was passed down from their dadi (paternal grandma). They have many fond memories of her teaching...
INDIAN MIXED LENTIL SOUP - ‘Moong and Masoor dal’
This is the most staple Indian vegetarian dish, praised for its high nutrition content. Lentils as the edible seeds of peas and beans are packed full of goodness and nutrients. They contain high levels of proteins, vitamin B1, dietary fibre, and minerals. Serving 5 people Ingredients ¾ cup of split green...
SPICED TEA - ‘Masala Chai’
Packed with goodness, this recipe is a firm family favourite of the chaYkra sister founders. Having their mum’s special masala tea is always a treat and they wanted to share the secrets to that recipe. A warming and energising treat! Did you know? Masala chai is packed full of goodness and...